Spacious Mind, Spacious Life

Spacious Mind, Spacious Life

Record Time Ep. 59

Does life feel too hectic?

If your schedule feels very tight and overfull take a look at the quality of your mind. Is your mind also feeling very tight and overfull with thoughts?

There is often a similarity between the state of our life and the state of our mind. If there’s nothing you can do about your schedule or life being super busy and full, if you can’t create space in your life, don’t worry about it.

Instead, see if you can create a little space in your mind. Don’t try to create space in your mind for a whole day, or even an hour, or even a few minutes. Simply see if you can create space in your mind for just one moment. That is enough.

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