Befriending Guilt

Befriending Guilt

Record Time Episode 15

Today on Record Time the Masters, Teachers, and Loved Ones are overjoyed to talk about guilt!

They offer a whole new way to relate to guilt, how we can see guilt differently, stop fearing it, and soothe it so it doesn’t overwhelm us and haunt us for years!

If you experience guilt, especially over small things, this is definitely for you!

I’d love to hear from you, is guilt something that comes up for you often? How do you deal with it? Let’s chat in the comments!

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