Create a Container of Comfort
A Guided Meditation to Deepen into Comfort Anytime | Record Time Ep. 119 This week on Record Time, we are gifted a beautiful, simple meditation from the Akashic Records. If you’d like to experience this …
Tag: somatic safety
How to Tend to Your Inner World
What To Do When You’re Triggered (Part 2) | Record Time Episode 102 This week, we are continuing our conversation from last time about what to do when we feel triggered. When a big problem …