How to Tend to Your Inner World
What To Do When You’re Triggered (Part 2) | Record Time Episode 102 This week, we are continuing our conversation from last time about what to do when we feel triggered. When a big problem …
Tag: problem solving
When the Chaos (and Triggers) Are Real, Remember This!
This week on Record Time, we discuss what to do when the chaos is real. In my experience, I’ve encountered seasons of life where it seems that emotional triggers and problems are coming at me …
Be in the Non-Problemness of the Now
A simple, accessible, bite-size invitation to experience a piece of peace today. If you’re ready to dive deeper into this practice of being present with the “non-problemness”, you’re invited to join the next Free Meditation …