Root Into Strength
Don’t Meet Chaos with Chaos | Record Time Ep. 123 When Life comes to meet you in a big way, how do you respond? Do you rev yourself up to match the “bigness” life is …
Tag: chaos
When the Chaos (and Triggers) Are Real, Remember This!
This week on Record Time, we discuss what to do when the chaos is real. In my experience, I’ve encountered seasons of life where it seems that emotional triggers and problems are coming at me …
When your To-Do List is Hectic – Listen to this!
You have permission to claim the sacred space on your schedule! You do not have to match the energy of your to-do list. Whenever your schedule is getting too busy (and your mind feels too …
Create a Pocket of Peace for Yourself!
With the holidays upon us, things can feel more chaotic than usual. This week the Records are asking us: Even amidst the chaos, can you take a few seconds to be sweet to your self? …
Peace is Always Available
I know the past week has been devastating on a large scale in the US. And perhaps that news came as a blow on what was already a hectic time for you personally. And yet, …
The Chaos of Evolution
What To Do When Personal Growth Gets Uncomfortable | Record Time Episode 12 Evolution of self can be a stormy experience. What are we to do when we find ourselves in the midst of chaotic …